Category Archives: exercise

Reading about sendentary lifestyles and its harms at my desk makes me feel bad

A little fear mongering never hurt anyone, which explains why the NY Times published this article yesterday on the hazards of a sedentary lifestyle.  It was the cat picture that really inspired me to probe further (cat picture reproduced for … Continue reading

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Filed under environment, exercise, physical activity, Scotland, work

Lowering standards for better physical activity outcomes

Instead of promoting gradual increases in activity, Canada lowers its standards so more people can meet physical activity recommendations.  Thoughts?

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Filed under Canada, exercise, guidance, physical activity